wellbeing

How Riding Waves Can Improve Your Wellbeing
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How Riding Waves Can Improve Your Wellbeing

Surfing is more than just a sport. It’s a way of life that brings people closer to nature and offers an escape from the stresses of modern life. In recent years, there has been a growing interest in the relationship between surfing and mental health, with many surfers and researchers suggesting that surfing can have significant benefits for mental wellbeing.